Robert Chang, Author at Insight Choices

Compulsive Disorder: Understanding Treatment Options for a Better Life

Living with obsessive-compulsive disorder (OCD) can feel like an ongoing battle, with intrusive thoughts and the urge to perform repetitive actions that seem impossible to control. These symptoms can disrupt daily life, strain relationships, and impact well-being. The best part is that OCD can be treated. With the proper support and care, individuals can regain […]

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Breaking the Cycle: How Therapy Can Help Manage Binge Eating Disorder (BED)

Binge Eating Disorder (BED) is a serious condition that affects many people. It involves consuming large quantities of food quickly, often leading to a feeling of extreme fullness and discomfort. These episodes are frequently followed by intense feelings of shame, guilt, and disgust, which can create a sense of hopelessness and a lack of control

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Post-Traumatic Stress Disorder: How Therapy Helps You Reclaim Your Life

Many people experience occasional anxiety, but for those living with post-traumatic stress disorder (PTSD), anxiety takes on a whole new level of intensity and frequency. This overwhelming stress can sometimes lead individuals to adopt unhealthy coping mechanisms, such as using drugs or alcohol, in an attempt to discover relief. However, anxiety is just one piece

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Magnetic Therapy for Depression: What You Need to Know About TMS

Living with depression can feel like carrying an invisible weight that never lets up. While therapy and medication provide relief for many, they don’t work for everyone. That’s where TMS therapy comes in—a breakthrough treatment offering a fresh path toward healing and hope. TMS, Transcranial Magnetic Stimulation, is a non-invasive and drug-free approach designed to

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Understanding Borderline Personality Disorder: Key Symptoms and Treatments

Living with Borderline Personality Disorder (BPD) can feel like an emotional whirlwind, where intense feelings seem to come out of nowhere, and relationships can be incredibly volatile. People with BPD often experience extreme emotions, fear of abandonment, and a sense of emptiness that can be difficult to manage. These challenges can lead to misunderstandings and

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