Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD) are two separate mental health disorders that are frequently confused with each other. Although both entail patterns of rigidity and repetitive actions, their root causes, symptoms, and treatments vary considerably. OCD is a disorder driven by anxiety, marked by unwanted thoughts (obsessions) and repetitive actions done to […]

Living with obsessive-compulsive disorder (OCD) can feel like an ongoing battle, with intrusive thoughts and the urge to perform repetitive actions that seem impossible to control. These symptoms can disrupt daily life, strain relationships, and impact well-being. The best part is that OCD can be treated. With the proper support and care, individuals can regain

Living with Borderline Personality Disorder (BPD) can feel like an emotional whirlwind, where intense feelings seem to come out of nowhere, and relationships can be incredibly volatile. People with BPD often experience extreme emotions, fear of abandonment, and a sense of emptiness that can be difficult to manage.  These challenges can lead to misunderstandings and